Check our website for baking instructions. Tried the big papa gyro, very good. Add Chicken for $1.00. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. Nutrition Facts. Overall, the gyro sandwich can be considered as a low . There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Join for free! Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Certain toppings may be excluded from special offer pizzas or require additional charge. Gyro meat is high in fat, with 11 g in each 4 oz. One notable aspect is that it has zero carbs. serving of this meat contains 16.2 g of protein. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Check Price at Amazon. DINING. Cal. However, individual needs vary. Thank you, {{form.email}}, for signing up. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Content is fact checked after it has been edited and before publication. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. (Kingsland & Cobia) The chicken bacon artichoke pizza contains more calories and sodium per serving. Arby-Q Sandwich. mediterranean restaurant. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Instructions. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. 32%. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Limited delivery area. Steps to Make It. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? Gyro Fresh Mediterranean Grill . Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. We currently do not collect information regarding GMOs from our vendors. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Helpful. serving. Bacon Ranch Wagyu Steakhouse Burger. Sprinkled with classic Italian seasoning for an extra dash of flavor. Of this fat, 4.7 g comes from saturated fat. Leave to stand for 3-5 mins after heating. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Your choice of Pomodoro, Marinara or Alfredo sauce. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) A garden salad can add healthy vegetables and fiber to your meal. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. The Onion: Similar to the tomato slices, around a . Weight g Calories Calories . As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Minsaf $12.95. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Gyro meat, like most meat, is very low in carbohydrates. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. All trademarks are properties of their respective . We now offer five locations in Stark and Summit County and we hope youll visit one soon. Come in and enjoy! A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. You also might want to order off the crustless pizza menu to avoid any butter in the crust. No triple toppings or extra cheese. Cheese, please! Prices may vary. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. US$4.75 145 Cal. Copyright 2023 PAPPAGYROS - All Rights Reserved. Customer responsible for all applicable taxes. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. serving of this meat provides 2.2g of carbohydrates. Prices may vary. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Limit seven toppings to ensure bake quality. Create Your Own Pasta. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Lamb also has a high saturated fat content, the Cleveland Clinic points out. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? By Jennifer Purdie, M.Ed, CPT Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. If youre having a graduation party, amaze your guests by serving up Papa Gyros! The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Not valid with any other coupons or discounts. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Read more: Is Keto the Right Diet for You? Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. PLEASE SEE OUR CAREER PAGE FOR DETAILS. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Order Online Dairy Queen Menu- Delivered to your door in minutes. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. serving of gyro meat provides 178 calories. Online menu for Papa Gyros in Canton, OH - Order now! Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. And if you still want to cut calories from your gyro, you could always lose the pita bread. The first is a little easier to pronounce. 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A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Papa Gyros is a dynamic company that is constantly evolving and growing. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. serving, which is about 11 percent of the daily recommended intake. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Without any meat, the pizza is lower in cholesterol. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website COMMING SOON!! A 4 oz. premium. There are no carbs in gyro meat. Is Keto the Right Diet for You? gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro Skip to content Track calories, carbs, fat, and 18 other key nutrients. Gyro meat contains 264 mg of sodium in each 4 oz. "Barbie Cervoni, MS, RD, CDCES, CDN. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Click here for SMS term and conditions. We would like to show you a description here but the site won't allow us. No purchase necessary. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. MSG and Data rates may apply. Served with Greek salad and pita bread. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. & NUMBER 12 IN THE NATION!! or "How many meals a day should you eat?" Peel and chop your onion and tomato into slices. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. You then take the uncooked pizza home to bake in your own oven. Text CANCEL to cancel. serving of gyro meat provides 178 calories. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Welcome, from the Paxos Family! 417. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. How Much Saturated Fat Should You Have Per Day? Thank you. Collectively, pork and poultry have a lower fat content than lamb or beef. Delivery fee may apply and may not be subject All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. The Ingredients Flour: I use white bread flour (aka bread flour). Let us know what you think! 2023 PapaJohn's International, Inc. All Rights Reserved. Minimum purchase may be required for delivery. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Text HELP for help. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Certain toppings may be excluded from special offer pizzas or require additional charge. 6. Spread a spoonful of Tzatziki all over the Pita Bread. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Finish your meal on a sweet note by ordering the chocolate chip cookie. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. MedlinePlus recommends consuming 50 g to 65 g of protein every day. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. 540 calories. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Greek-American Restaurant. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Kuzi $12.95. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Katy's Original To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. How does this food fit into your daily goals? You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. to Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. n-webnc-p03-18.4.1.0 18.4.0.2. Nutritional Details Crave nutrition details as much as our pizza? Minimum purchase may be required for delivery. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. available online only. Papa Gyros is a dynamic company that is constantly evolving and growing. The enzymes or rennet used in our cheese production is from a non-animal source. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. They have gyros, but they also serve sandwiches . Steak can also be used in stead of lamb. There are no carbs in gyro meat. A crew member will be happy to assist in directing you to it. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 2023 PapaJohn's International, Inc. All Rights Reserved. However, gyro meat also has benefits, such as providing protein. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. discount. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Gyro meat is higher in calories than some other types of meat, such as chicken. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Nutrition information for Gyros. Quinn Myers is a staff writer at MEL. A 4 oz. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Text HELP for help. Pita Bread that is ready to eat. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Online menu for Papa Gyros in Uniontown, OH - Order now! Apps. . If you're considering the Keto diet, know that there are several potential health risks. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. OPA! 0 Votes for helpful, 0 Comments. Additional toppings extra. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Can You Eat Porkchops When You're Trying to Lose Weight? You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Online menu for Papa Gyros in Canton, OH - Order now! One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Restrictions apply. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Fact checkers review articles for factual accuracy, relevance, and timeliness. Broiled layers of tender beef served over rice with salad and a side of hummus. serving of gyro meat provides about 25 percent of your daily recommended protein intake. We love our customers, so feel free to visit during normal business hours. Gyro meat is rich in protein. ". Papa Murphys International 2022 All Rights Reserved.