As a result, it is important to limit the amount of blackstrap molasses that is consumed to avoid any potential risks. Ive been buying the 1gal container for about 2yrs and cant say enough good things about the many healthy uses of this delicious product. In stores, a person can usually find molasses in the baking aisle near other sweeteners like sugar and corn syrup. Is close to 9, so, Stir one teaspoon of blackstrap molasses into water. C nearly every day..Marilyn_TYG, It should read 500 mg of Vit c, not 500 units of vit c,, sorry for the error. Molasses is a good source of iron, selenium, and copper, all of which help maintain healthy bones. Finally, some people may experience an upset stomach or diarrhea after consuming large amounts of blackstrap molasses due to its high sugar content. Whats more, although blackstrap molasses is a source of plant-based iron, which your body typically doesnt absorb as well as iron from meat, its iron bioavailability is around 85%, which is considered high (4). Thnx. Hi, Just purchased you product and I just love it. Some coals used for. Cardiovascular health: Insomnia linked to greater risk of heart attack. My husband was raised in Vermont and worked on a farm. I really thought its normal to feel so tired all the time.. Its so important to listen to our bodies and make use of what nature provides for us to be our healthiest-inside and out! Ive read every post on this thread, and I just wanted to say I appreciate the straightforward way you answered these questions. As per research, blackstrap molasses has more antioxidants than honey and other natural sweeteners, including maple syrup and agave nectar. For examle Cayenne pepper is good to help bleeding stop, but it also can help to increase circulation. Registered dietician nutritionists do not recommend that people start eating molasses for nutrients because its sugar content is so high. Your email address will not be published. When I was a preteenhorseback riding camp counselor, my fellow counselors and I used to encourage our campers to try horse cookies. I take two tablespoons a day (in Stash's double spice chai tea- really good) and it really seems to help. PAHs are a group of chemicals found naturally in the environment, but their presence in molasses is due to the refining process. The label says 1TB contains 10g sugar, which consists of 10g ADDED sugar. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Copyright 1999 - Must supply our needs for caloric values. Studies also show that these antioxidants can help. Did this whole thing just make you want a cookie? Recent research has shown a possible link between blackstrap molasses and cancer. Studies in rodent models have found that acrylamide exposure increases the risk for several types of cancer (10-13).In the body, acrylamide is converted to a compound called glycidamide, which causes mutations in and damage to DNA.However, a large number of epidemiologic studies (both case-control and cohort studies) in humans have found no . Tastes great and gives you a bit of a lift. Its use may lead to contamination with substantial levels of potash (KOH). I take a couple tbsp in the morning, and a couple tbsp in the evening and I have so much energy and it has helped my GI health tremendously. I drink it in hot water or eat it straight off the spoon. However, you can enjoy its benefits by adding it to baked goods, smoothies, sauces, and dressings. The syrup also contains calcium, which plays an important role in bone health and osteoporosis prevention. Blackstrap molasses is a good source of calcium, which may support bone health and reduce the risk of osteoporosis. What about probiotics? By accessing or using this website, you agree to abide by our Medical Disclaimer, Terms of Service, and Privacy Policy agreements. I told him of my moms anemia and my previous diagnoses. Looks like youve got a life-long customer on your hands now. I have had only good results myself when using Blackstrap for a variety of things in my family. However, sounds ridiculous to pay Ground (UPS) shipping : $22.35 for an $8 item. Earth Clinic readers have reported 50 conditions which have been helped by BSM over the years. Aids in the nervous system. They can store it in a cool, dry place. Im not concerned about the miniscule amount of naturally occurring lead (3/10 of 1 %) because molasses has been in use for hundreds of years, and has minerals our bodies need but dont get enough of in our diet. They then boil down the juice to form sugar crystals. 20% of the daily value for calcium. Limited research about the health effects of molasses is available. An older 2012 study also showed that antioxidants can help protect cells from the oxidative stress associated with cancer and other diseases. Unlike refined sugar, its naturally rich in antioxidants, iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. We can take this as a precautional activity done by the companies. It also contains more antioxidants than honey, which itself is high in antioxidants such as vitamins A and E. In addition, molasses is lower in calories than honey. Additionally, when vitamins are taken in a food product instead of a pill, they are more likely to be assimilated into the body. In excess, sugar can be very harmful to a persons health. Unfortunately, due to the way the FDA defines added sugars for this type of product, these will be added sugars in a finished good containing molasses. Glad we got to know one another. I just started taking BSM about two weeks ago and can already feel a difference in energy! The soil in which the sugar cane grows may also contain lead. Thank you. Marijuana growers have been happily using molasses for decades. Is this true? IS AMAZING!! My question is "Does the molasses thicken her blood?" That is a good question about the 10g of added sugar. Calcium is often associated with a reduced risk of colon cancer. Sis did the Butterscotch candy. You can have too much iron, she said, although the iron content in molasses is so low that its unlikely to cause issues. On the bottle it says it can cause reproductive harm. You know sometimes when you find a really good product and you are actually concerned to leave a good reviewfor fear the product will become sold out or triple in priceThis is one such product for me.. Blackstrap molasses is commonly used as a home remedy for childhood constipation because it may improve defecation frequency and reduce abdominal pain. Still, keep in mind that scientific evidence doesnt support any of these uses. However, because molasses is high in carbohydrates, people living with diabetes should consume it in moderation. You can learn more about how we ensure our content is accurate and current by reading our. I make my own brown sugar with it. As withapple cider vinegar and coconut oil, certain devotees believe itcan make every ailment better. We purchased gallon containers of the Blackstrap Molasses and we love it so far for baking and we use it in our homemade energy drinks as well! And how long should it take before the acne stops? If blackstrap molasses is found being sold in California without this warning, anyone can bring a lawsuit against the manufacture which has happened to almost every brand and maker of blackstrap molasses. That was close to a year ago. Blackstrap molasses is rich in a variety of essential minerals including iron, zinc, selenium, magnesium and potassium as well as the majority of the vitamin B complex, deficiencies of which confer a major cancer risk. People can use it in baking, but it lends foods a distinct color and flavor. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Molasses are richer than honey in many minerals and vitamins, including iron, calcium, potassium, and B. In my fourth month my blood work came back with the iron a little low. Sometimes people get better results from food-based nutrients than supplements. Blackstrap molasses is a byproduct of refining sugarcane or sugar beets into sugar. Blackstrap molasses can be sulphured or unsulphured. Marilyn, I love it in milk too, I used to take a tablespoon and then drank water to wash it down, then I tried a tablespoon in a glass of milk sooooo yummy they say it's good to take before bed and now I have real vivid dreams. Must supply our needs for essential fatty acids. So, Blackstrap helped someone with oily skin, but it doesn't necessarily mean it will make dry skin worse. Wow I wish!! AT (800)327-4406. Sugar is definitely responsible for much of the poor health of Americans who eat so much of it. Prevents Anemia Because blackstrap molasses contains iron, it helps produce hemoglobin and red blood cells to prevent anemia. Choose organic blackstrap molasses to minimize the risk of any harmful chemicals. This is another indication that the body is attempting to dispose of this toxic matter. I started taking 500 units of vit .C in the morning before work and them in the evening every day until I started to feel better.I up it to a couple thousand units every day and instead of getting a sinus infection every couple of months it would be every 6 months and it finally went away completely.I haven'y had a sinus infection in 40 years..I still take Vit. Evidence suggests that consuming a daily dose of 0.5 mL of blackstrap molasses per pound (1 mL per kg) of body weight for a month may improve defecation frequency and reduce abdominal pain in children with constipation (6, 7). A typical daily dose of blackstrap molasses is 1 tablespoon. Molasses is a decent potassium source, promoting healthy blood pressure and helping maintain heart health. Hair loss is often associated with vitamin and mineral deficiencies because of their role in hair cell growth and function, although research is mixed on the role of iron itself (17, 18). The bottom line is that the state of California has come up with their own list of chemicals and thresholds that they believe could be harmful. I dont know the science behind it, but apparently blackstrap molasses has a type of iron in much more readily absorbed by the body, because my iron levels have steadily been coming up with each blood test. All materials copyright Repeller 2010-2023. I wish the shipping charges were reasonable for first time customer. Cancer is a frightening and serious health problem that affects millions of people all over the world. Wonder which healthy eating books are worth a read? Stabilizer of blood sugar levels. Blackstrap molasses is a very good source of calcium, which helps cleanse the colon of toxins. Since we only plant half of our 100' X 100' garden, I'm going to take the half we don't plant and do the Garden of Eden thing. If you are allergic to sulfites, consult your doctor before consuming blackstrap molasses. This subject is confusing and controversial right now. Within 2 hours of first tbl spoon I percieved changing skin (flushed, drier) within 2 days (4 Tbls)no new acne and quickly healing. Tune Your Car Like a Pro: The Best Laptops for Auto Tuning. I am so excited! Cucumbers are low in calories but high in beneficial nutrients that may lead to various health benefits. Molasses is not digested efficiently. Blackstrap molasses is often recommended alongside other plant-based iron sources of iron, such as leafy greens, soy products, and legumes (5). Its anti-inflammatory properties as a treatment for acne were documented in a 2002 study found in the Indian Journal of Dermatology, Venereology and Leprology. But here it is, dirt cheap and delicious. New source of lead and other contamination. I am now forcing myself to drink it straight from the spoon with some warm water right after to take away the taste. The Black Strap Molasses has gone through 3 different boilings and contains a far greater amount of nutrients, especially iron. You're killing yourself slowly by using a microwave. Molasses is entirely lacking in protein. In turn, the presence of too many free radicals may lead to oxidative stress and numerous related diseases (11). Yes, it was a copy and paste answer. Dietary acrymalide isn't considered all that . People commonly use it in baking. Besides, horses and horse campers seem to love this stuff. It worked. Some people love the taste of blackstrap molasses. It's not quite as sweet, but it's also not as bitter as blackstrap molasses. Blackstrap molasses is a byproduct of sugar production. Molasses is a preferred source of sweetener for me, along with maqple syrup and raw honey.